Zelsh

My esoteric ramblings on health, technology, innovation, and the future.

    Loading posts...
  • Cloud 9 workspace image

    C9 for developers on the go

    I’m using this quick post to share my love for C9 for web development. If you don’t know what it is, it’s a cloud based development environment that’s grown in popularity over…

  • A bodybuilders journey through hair loss

    “I just a have a big forehead….”.  These are the words I found myself mumbling more and more as I approached my 28th birthday. Whether I repeated them to myself when catching…

  • bacteria on petri dish

    My guide for getting rid of Staph and Tinea Cruris

    It’s always uncomfortable to talk about Staph and Tinea Cruris (Jock Itch).  Both are conditions that are, unfortunately, very common in the life of a gym goer or fitness fanatic.  While they…

  • raleigh cross bike on the wall

    Cycling for Bodybuilding and Leg Development

    Living in San Francisco, one has little need for a car.  The city is about 7 miles by 7 miles and with the influx of new job seekers like myself, it’s making the…

  • Progression

    Progression, there’s more than one way

    Progression is a topic that is typically approached in a linear fashion when it comes to fitness.  When we think of dieting or bulking we think of weight loss or weight gain.  When…