Category / Fitness

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  • A picture for the article on no weights

    Bodybuilding Exercises without machines

    I live in San Francisco.  Little did I know before moving here that the quality of gyms would be horrible for bodybuilders.  I’ve found everything EXCEPT a good bodybuilding or powerlifting style…

  • Makeshift bench press

    How to workout while traveling

    This is my first time writing in a while.  I’m going to make an honest effort to begin posting again, but I really need ideas on what to talk about!  I have…

  • 2xu crossfit competitor

    Do Compression Tights help with Weight Lifting

    Being the attention whore I am, I recently invested in some compression tights.   What’s not to like about showing off your glutes while you squat in the gym?  All jokes aside,…

  • Bodybuilding Gift Ideas

    6 Awesome Bodybuilding Christmas Gift Ideas

    You’re sitting there racking your brain trying to figure out the best gift for your loved one. Let me guess, they have 15 blender bottles, more supplements than storage space, a gym…

  • Doug Miller Natural Bodybuilder

    Is Doug Miller Natural? The Genetic Spot Controversy

    For a guy who says he doesn’t give a shit about bodybuilding….he certainly talks about it a lot or at least that’s what my Facebook feed would have me think. Who am…