Category / Health

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  • A bodybuilders journey through hair loss

    “I just a have a big forehead….”.  These are the words I found myself mumbling more and more as I approached my 28th birthday. Whether I repeated them to myself when catching…

  • bacteria on petri dish

    My guide for getting rid of Staph and Tinea Cruris

    It’s always uncomfortable to talk about Staph and Tinea Cruris (Jock Itch).  Both are conditions that are, unfortunately, very common in the life of a gym goer or fitness fanatic.  While they…